Going Spartan

A few days ago I had the Spartan race show up under my suggested pages on instagram. I followed them and checked out all the photos on their page. I had heard and seen things before about obstacle races, mostly the tough mudder. After researching it a bit, I started to think about wanting to … More Going Spartan

February Rakk Fit Reviews (1.5 of 3): Orgain Protein + Chia

A few days ago I posted about using a protein shake as a meal replacement. Part of that post was my review of the protein that I regularly use as one of my meal replacements: Orgain Protein. Today, my wife and I were at Sam’s Club and I saw that they had some Orgain Products … More February Rakk Fit Reviews (1.5 of 3): Orgain Protein + Chia

February Rakk Fit Reviews (1 of 3): Protein Shakes for Meal Replacement

Everyone who has spent any time either working out themselves or with someone that works out knows that large amounts of protein are required for building muscle and decreasing the time it takes for your muscles to repair themselves after a workout. Protein also plays a major part in helping people who are trying to … More February Rakk Fit Reviews (1 of 3): Protein Shakes for Meal Replacement